Anxiety & emotional wellbeing
Quiet constant worry and overthinking, build resilience and rediscover a calmer, more grounded sense of balance.
Counselling & Psychotherapy · Dublin
A safe space to explore, heal and grow
Compassionate, integrative psychotherapy in the heart of Dublin and online across Ireland. Together we can move from simply coping to truly thriving — at your own pace, in a space where you feel heard and understood.
- IAHIP member
- 50 minute sessions
- In-person & online
IAHIP
Registered psychotherapist · MA in Counselling & Psychotherapy (DBS)
Welcome
Support that meets you where you are
I offer a confidential, supportive and non-judgmental space where you can feel heard, understood and supported. My approach is integrative, with a strong foundation in person-centred therapy.
I believe everyone has the inner resources needed to navigate life's challenges, and that therapy can provide the support, insight and tools to help you grow, heal and rediscover yourself.
More about me
How I can help
Areas I work with
Whatever brings you to therapy, you don't have to navigate it alone. Here are some of the areas we can explore together.
Confidence & life transitions
Strengthen self-esteem and self-acceptance, and find clarity and support through change — parenthood, careers and more.
Relationships & identity
Understand patterns and build healthier connections, with an affirming space to explore identity, sexuality and the LGBTQ+ experience.
Therapy can provide the support, insight and tools to help you move from simply coping to truly thriving.
Ways to work together
In person & online
In-person therapy
Face-to-face sessions at 42 Dawson Street, in the heart of Dublin 2. Sessions last 50 minutes.
Online therapy
Secure video sessions for adults across Ireland — support from the comfort and privacy of your own space.
Ready to take the first step?
Starting therapy can feel daunting, but you don't have to navigate things alone. Get in touch today to discuss how therapy may support you.
Arrange a consultation